Stress Management

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"Keeping People, Paper, & Pressure from Getting the Best of You"

(Stress Management)

3 hr workshop

What is Stress? How do I Stress others?

How does Stress affect our body, our jobs, & our relationships?

What are the skills we need to cope with people and pressures, at home and at work?

Being Flexible

Building Relationships

Reducing the Stressors in Our Lives

This session is enjoyable, eye-opening, and easy to facilitate.

Complete Workshop Curriculum Materials

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